Dave Gruska 9:20 row
2,035
Meters
9:20.0
Time
2:17.5
Pace
112
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 333 |
| Drag Factor | 124 |
May 01, 2026 13:00:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,035 | 2:17.5 | 134 | 720 | 112 | 36 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 660 | 55 | 37 |
| 9:20.0 | 997 | 2:10.3 | 158 | 789 | 57 | 35 |
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled