Dave Gruska 13:01 row
2,725
Meters
13:01.4
Time
2:23.3
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Stroke Count | 463 |
| Drag Factor | 124 |
May 01, 2026 20:10:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.4 | 2,725 | 2:23.3 | 119 | 663 | 144 | 36 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 612 | 51 | 36 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 696 | 58 | 36 |
| 13:01.4 | 656 | 2:18.2 | 132 | 694 | 35 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled