Dave Gruska v10:00/r...2 row
2,035
Meters
10:15.0
Time
2:31.1
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,035 |
| Overall Time | 10:15.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 124 |
May 04, 2026 12:59:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,035 | 2:31.1 | 101 | 602 | 36 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 606 | 36 |
| 0:15.0 | 51 | 2:27.0 | 110 | 480 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 2 on Coldplain Loop, EXR World - Cadence Drill 2