Dave Gruska 12:54 row
2,422
Meters
12:54.9
Time
2:39.9
Pace
119
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 123 |
May 05, 2026 06:45:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.9 | 2,422 | 2:39.9 | 85 | 552 | 119 | 35 |
| 5:00.0 | 896 | 2:47.4 | 75 | 516 | 43 | 35 |
| 10:00.0 | 963 | 2:35.7 | 93 | 576 | 48 | 35 |
| 12:54.9 | 563 | 2:35.3 | 93 | 576 | 28 | 34 |
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley