Dave Gruska 8:45 row
1,652
Meters
8:45.0
Time
2:38.8
Pace
81
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 304 |
| Drag Factor | 123 |
May 05, 2026 07:11:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.0 | 1,652 | 2:38.8 | 87 | 555 | 81 | 35 |
| 5:00.0 | 928 | 2:41.6 | 83 | 540 | 45 | 35 |
| 8:45.0 | 724 | 2:35.3 | 93 | 576 | 36 | 34 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley