Dave Gruska 8:57 row
2,000
Meters
8:57.1
Time
2:14.2
Pace
113
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 36 |
| Stroke Count | 326 |
| Drag Factor | 124 |
May 05, 2026 21:47:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 757 | 113 | 36 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 684 | 57 | 36 |
| 8:57.0 | 940 | 2:06.0 | 175 | 850 | 56 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 2000m Race