Dave Gruska 6:10 row
1,284
Meters
6:10.5
Time
2:24.2
Pace
67
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 124 |
May 06, 2026 17:47:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,284 | 2:24.2 | 117 | 651 | 67 | 35 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 648 | 54 | 35 |
| 6:10.5 | 246 | 2:23.2 | 119 | 663 | 13 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World