Dave Gruska 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
108
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 124 |
May 07, 2026 07:03:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 648 | 108 | 35 |
| 5:00.0 | 992 | 2:31.2 | 101 | 600 | 50 | 35 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 696 | 58 | 35 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley