Dave Gruska v10:00/1:04r...2 row
3,804
Meters
20:00.0
Time
2:37.7
Pace
189
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:04.4 |
| Overall Distance | 3,804 |
| Overall Time | 21:04.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 703 |
| Drag Factor | 123 |
May 08, 2026 07:08:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,804 | 2:37.7 | 89 | 567 | 35 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 558 | 35 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 576 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Fine-Tune Frenzy on The Bled Ultra, Bled - Fine-Tune Frenzy