Dave Gruska 8:37 row
1,806
Meters
8:37.0
Time
2:23.1
Pace
96
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 293 |
| Drag Factor | 125 |
May 08, 2026 13:01:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.0 | 1,806 | 2:23.1 | 119 | 668 | 96 | 34 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 636 | 53 | 35 |
| 8:37.0 | 783 | 2:18.5 | 132 | 713 | 43 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled