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Dave Gruska 1:00:31 row

11,572

Meters

1:00:31.5

Time

2:36.9

Pace

574

Calories

Average Watts91
Calories Per Hour569
Stroke Rate34
Stroke Count2070
Drag Factor123

May 09, 2026 08:39:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:31.5 11,572 2:36.9 91 569 574 34
5:00.0 917 2:43.5 80 528 44 35
10:00.0 960 2:36.2 92 576 48 34
15:00.0 960 2:36.2 92 576 48 35
20:00.0 970 2:34.6 95 576 48 35
25:00.0 976 2:33.6 96 588 49 34
30:00.0 966 2:35.2 93 576 48 34
35:00.0 942 2:39.2 87 564 47 34
40:00.0 924 2:42.3 82 540 45 34
45:00.0 942 2:39.2 87 552 46 34
50:00.0 936 2:40.2 85 552 46 33
55:00.0 967 2:35.1 94 576 48 34
1:00:00.0 1,006 2:29.1 106 624 52 34
1:00:31.5 106 2:28.5 107 571 5 30

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Workout Graph

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