Dave Gruska 51:02 row
10,460
Meters
51:02.0
Time
2:26.3
Pace
545
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 1763 |
| Drag Factor | 123 |
May 09, 2026 10:51:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:02.0 | 10,460 | 2:26.3 | 112 | 640 | 545 | 35 |
| 5:00.0 | 970 | 2:34.6 | 95 | 588 | 49 | 35 |
| 10:00.0 | 967 | 2:35.1 | 94 | 576 | 48 | 34 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 624 | 52 | 35 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 636 | 53 | 35 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 648 | 54 | 34 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 648 | 54 | 34 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 648 | 54 | 35 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 672 | 56 | 35 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 672 | 56 | 35 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 684 | 57 | 35 |
| 51:02.0 | 218 | 2:22.2 | 122 | 696 | 12 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Row to Riches