Dave Gruska v10:22/r...1 row
2,173
Meters
10:22.0
Time
2:23.1
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,173 |
| Overall Time | 10:22.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 365 |
| Drag Factor | 125 |
May 12, 2026 12:59:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 2,173 | 2:23.1 | 119 | 671 | 35 |
| 10:22.0 | 2,173 | 2:23.1 | 119 | 671 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 1 in Cliff Course, Henley - Quick Row 1