Dave Gruska 6:04 row
1,173
Meters
6:04.5
Time
2:35.3
Pace
59
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 36 |
| Stroke Count | 219 |
| Drag Factor | 125 |
May 16, 2026 09:57:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,173 | 2:35.3 | 93 | 582 | 59 | 36 |
| 5:00.0 | 949 | 2:38.0 | 89 | 564 | 47 | 36 |
| 6:04.5 | 224 | 2:23.9 | 117 | 669 | 12 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World