Dave Gruska v5:00/r...4 row
15,861
Meters
1:22:22.9
Time
2:35.8
Pace
791
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,861 |
| Overall Time | 1:22:22.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 2851 |
| Drag Factor | 125 |
May 17, 2026 11:07:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:22.9 | 15,861 | 2:35.8 | 93 | 576 | 35 |
| 5:00.0 | 881 | 2:50.2 | 71 | 504 | 36 |
| 40:00.0 | 7,691 | 2:36.0 | 92 | 573 | 35 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 624 | 35 |
| 32:22.9 | 6,278 | 2:34.7 | 94 | 583 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Two Pass Panorama, Bled - Endurance Rally 2