Dave Gruska 10:11 row
2,144
Meters
10:11.0
Time
2:22.4
Pace
115
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 126 |
May 17, 2026 22:31:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,144 | 2:22.4 | 121 | 677 | 115 | 35 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 624 | 52 | 35 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 732 | 61 | 36 |
| 10:11.0 | 44 | 2:05.0 | 179 | 654 | 2 | 38 |
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Rowed on EXR: Shark Attack