Dave Gruska 8:32 row
1,736
Meters
8:32.0
Time
2:27.4
Pace
91
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 297 |
| Drag Factor | 126 |
May 18, 2026 12:24:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.0 | 1,736 | 2:27.4 | 109 | 639 | 91 | 35 |
| 5:00.0 | 987 | 2:31.9 | 100 | 612 | 51 | 35 |
| 8:32.0 | 749 | 2:21.5 | 123 | 679 | 40 | 35 |
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Rowed on EXR: Shark Attack