Dave Gruska 6:44 row
1,306
Meters
6:44.5
Time
2:34.8
Pace
66
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 36 |
| Stroke Count | 241 |
| Drag Factor | 125 |
May 18, 2026 21:26:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,306 | 2:34.8 | 94 | 587 | 66 | 36 |
| 5:00.0 | 949 | 2:38.0 | 89 | 564 | 47 | 36 |
| 6:44.5 | 357 | 2:26.3 | 112 | 654 | 19 | 36 |
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Rowed on EXR: Shark Attack