Dave Gruska 8:02 row
1,655
Meters
8:02.5
Time
2:25.7
Pace
86
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 284 |
| Drag Factor | 127 |
May 19, 2026 12:50:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.5 | 1,655 | 2:25.7 | 113 | 641 | 86 | 35 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 624 | 52 | 36 |
| 8:02.5 | 642 | 2:22.1 | 122 | 670 | 34 | 35 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley