Dave Gruska 6:19 row
1,258
Meters
6:19.0
Time
2:30.6
Pace
65
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 224 |
| Drag Factor | 125 |
May 19, 2026 20:04:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,258 | 2:30.6 | 102 | 617 | 65 | 35 |
| 5:00.0 | 972 | 2:34.3 | 95 | 588 | 49 | 36 |
| 6:19.0 | 286 | 2:18.1 | 133 | 683 | 15 | 34 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley