Dave Gruska 5:47 row
1,082
Meters
5:47.0
Time
2:40.3
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 36 |
| Stroke Count | 206 |
| Drag Factor | 123 |
May 20, 2026 07:03:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,082 | 2:40.3 | 85 | 560 | 54 | 36 |
| 5:00.0 | 908 | 2:45.1 | 78 | 528 | 44 | 36 |
| 5:47.0 | 174 | 2:15.0 | 142 | 765 | 10 | 36 |
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Rowed on EXR: Shark Attack