Dave Gruska 12:19 row
2,349
Meters
12:19.9
Time
2:37.4
Pace
117
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 428 |
| Drag Factor | 125 |
May 20, 2026 20:04:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.9 | 2,349 | 2:37.4 | 90 | 569 | 117 | 35 |
| 5:00.0 | 895 | 2:47.5 | 74 | 516 | 43 | 35 |
| 10:00.0 | 978 | 2:33.3 | 97 | 588 | 49 | 35 |
| 12:19.9 | 476 | 2:26.9 | 110 | 643 | 25 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled