Dave Gruska 5:42 row
1,102
Meters
5:42.0
Time
2:35.1
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
| Drag Factor | 124 |
May 20, 2026 20:14:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,102 | 2:35.1 | 94 | 578 | 55 | 35 |
| 5:00.0 | 962 | 2:35.9 | 92 | 576 | 48 | 35 |
| 5:42.0 | 140 | 2:30.0 | 104 | 600 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Eight, Henley