Dave Gruska 13:23 row
2,767
Meters
13:23.4
Time
2:25.1
Pace
145
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 469 |
| Drag Factor | 126 |
May 21, 2026 17:26:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.4 | 2,767 | 2:25.1 | 114 | 649 | 145 | 35 |
| 5:00.0 | 973 | 2:34.1 | 96 | 588 | 49 | 35 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 672 | 56 | 35 |
| 13:23.4 | 736 | 2:18.1 | 133 | 707 | 40 | 35 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley