Dave Gruska 41:20 row
7,788
Meters
41:20.0
Time
2:39.2
Pace
382
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 1437 |
| Drag Factor | 124 |
May 22, 2026 07:17:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.0 | 7,788 | 2:39.2 | 87 | 554 | 382 | 35 |
| 5:00.0 | 866 | 2:53.2 | 67 | 492 | 41 | 36 |
| 10:00.0 | 934 | 2:40.5 | 84 | 540 | 45 | 34 |
| 15:00.0 | 942 | 2:39.2 | 87 | 552 | 46 | 35 |
| 20:00.0 | 933 | 2:40.7 | 84 | 540 | 45 | 35 |
| 25:00.0 | 937 | 2:40.0 | 85 | 552 | 46 | 35 |
| 30:00.0 | 951 | 2:37.7 | 89 | 564 | 47 | 35 |
| 35:00.0 | 971 | 2:34.4 | 95 | 588 | 49 | 34 |
| 40:00.0 | 987 | 2:31.9 | 100 | 600 | 50 | 35 |
| 41:20.0 | 267 | 2:29.8 | 104 | 585 | 13 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley