Dave Gruska 6:18 row
1,264
Meters
6:18.5
Time
2:29.7
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 36 |
| Stroke Count | 227 |
| Drag Factor | 125 |
May 22, 2026 13:02:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,264 | 2:29.7 | 104 | 618 | 65 | 36 |
| 5:00.0 | 980 | 2:33.0 | 98 | 588 | 49 | 36 |
| 6:18.5 | 284 | 2:18.2 | 133 | 733 | 16 | 34 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley