Dave Gruska 6:40 row
1,438
Meters
6:40.0
Time
2:19.0
Pace
79
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 125 |
May 23, 2026 15:50:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,438 | 2:19.0 | 130 | 711 | 79 | 36 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 672 | 56 | 37 |
| 6:40.0 | 388 | 2:08.8 | 164 | 828 | 23 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World