Dave Gruska 10:32 row
2,288
Meters
10:32.0
Time
2:18.1
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 354 |
| Drag Factor | 125 |
May 24, 2026 09:31:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,288 | 2:18.1 | 133 | 717 | 126 | 34 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 660 | 55 | 34 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 768 | 64 | 34 |
| 10:32.0 | 122 | 2:11.1 | 155 | 675 | 6 | 30 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston