Dave Gruska 8:54 row
1,845
Meters
8:54.5
Time
2:24.8
Pace
97
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 35 |
| Stroke Count | 310 |
| Drag Factor | 125 |
May 25, 2026 08:55:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.5 | 1,845 | 2:24.8 | 115 | 653 | 97 | 35 |
| 5:00.0 | 986 | 2:32.1 | 99 | 600 | 50 | 35 |
| 8:54.5 | 859 | 2:16.4 | 138 | 721 | 47 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled