Dave Gruska 6:03 row
1,364
Meters
6:03.5
Time
2:13.2
Pace
79
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 125 |
May 26, 2026 12:20:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,364 | 2:13.2 | 148 | 782 | 79 | 34 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 744 | 62 | 35 |
| 6:03.5 | 264 | 2:00.2 | 201 | 963 | 17 | 33 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley