Dave Gruska 10:18 row
2,161
Meters
10:18.0
Time
2:22.9
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 125 |
May 26, 2026 18:10:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,161 | 2:22.9 | 120 | 675 | 116 | 35 |
| 5:00.0 | 979 | 2:33.2 | 97 | 600 | 50 | 35 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 744 | 62 | 35 |
| 10:18.0 | 66 | 2:16.3 | 138 | 800 | 4 | 27 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley