Dave Gruska 9:30 row
2,033
Meters
9:30.5
Time
2:20.3
Pace
111
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 329 |
| Drag Factor | 125 |
May 27, 2026 12:56:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,033 | 2:20.3 | 127 | 700 | 111 | 35 |
| 5:00.0 | 997 | 2:30.4 | 103 | 612 | 51 | 35 |
| 9:30.5 | 1,036 | 2:10.5 | 157 | 798 | 60 | 35 |
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley