Dave Gruska 20:27 row
4,032
Meters
20:27.0
Time
2:32.1
Pace
205
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 36 |
| Stroke Count | 730 |
| Drag Factor | 125 |
May 28, 2026 07:25:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.0 | 4,032 | 2:32.1 | 99 | 601 | 205 | 36 |
| 5:00.0 | 886 | 2:49.3 | 72 | 504 | 42 | 36 |
| 10:00.0 | 985 | 2:32.2 | 99 | 600 | 50 | 36 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 636 | 53 | 36 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 660 | 55 | 36 |
| 20:27.0 | 94 | 2:23.6 | 118 | 666 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Desert Eight, EXR World