Dave Gruska 6:17 row
1,329
Meters
6:17.5
Time
2:22.0
Pace
71
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 224 |
| Drag Factor | 126 |
May 28, 2026 19:39:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,329 | 2:22.0 | 122 | 677 | 71 | 36 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 660 | 55 | 36 |
| 6:17.5 | 287 | 2:15.0 | 142 | 743 | 16 | 33 |
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World