Dave Gruska 10:34 row
2,098
Meters
10:34.0
Time
2:31.0
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 372 |
| Drag Factor | 125 |
May 30, 2026 12:06:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,098 | 2:31.0 | 101 | 607 | 107 | 35 |
| 5:00.0 | 957 | 2:36.7 | 91 | 564 | 47 | 35 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 648 | 54 | 36 |
| 10:34.0 | 117 | 2:25.2 | 114 | 635 | 6 | 30 |
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Rowed on EXR: EXR | Just Row in Charles River, Boston