Dave Gruska 10:11 row
2,034
Meters
10:11.5
Time
2:30.3
Pace
103
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 125 |
May 30, 2026 17:57:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,034 | 2:30.3 | 103 | 606 | 103 | 36 |
| 5:00.0 | 958 | 2:36.5 | 91 | 564 | 47 | 36 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 648 | 54 | 36 |
| 10:11.5 | 42 | 2:16.9 | 136 | 626 | 2 | 21 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston