Dave Gruska 8:30 row
1,761
Meters
8:30.0
Time
2:24.8
Pace
93
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 36 |
| Stroke Count | 310 |
| Drag Factor | 126 |
May 30, 2026 20:27:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,761 | 2:24.8 | 115 | 656 | 93 | 36 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 624 | 52 | 37 |
| 8:30.0 | 749 | 2:20.1 | 127 | 702 | 41 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World