Dave Gruska 17:25 row
3,634
Meters
17:25.5
Time
2:23.8
Pace
192
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 591 |
| Drag Factor | 126 |
May 30, 2026 21:07:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.5 | 3,634 | 2:23.8 | 118 | 661 | 192 | 34 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 624 | 52 | 34 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 660 | 55 | 34 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 684 | 57 | 34 |
| 17:25.5 | 516 | 2:20.9 | 125 | 692 | 28 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World