Dave Gruska 11:39 row
2,281
Meters
11:39.9
Time
2:33.4
Pace
115
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 35 |
| Stroke Count | 413 |
| Drag Factor | 125 |
May 31, 2026 10:46:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,281 | 2:33.4 | 97 | 591 | 115 | 35 |
| 5:00.0 | 931 | 2:41.1 | 84 | 540 | 45 | 36 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 612 | 51 | 36 |
| 11:39.9 | 348 | 2:23.5 | 118 | 684 | 19 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World