Dave Gruska 3:28 row
700
Meters
3:28.0
Time
2:28.5
Pace
37
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 122 |
June 02, 2026 07:03:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.0 | 700 | 2:28.5 | 107 | 640 | 37 | 35 |
| 3:28.0 | 700 | 2:28.5 | 107 | 640 | 37 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack