Dave Gruska 12:05 row
2,445
Meters
12:05.4
Time
2:28.3
Pace
126
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 36 |
| Stroke Count | 437 |
| Drag Factor | 126 |
June 02, 2026 12:51:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,445 | 2:28.3 | 107 | 625 | 126 | 36 |
| 5:00.0 | 956 | 2:36.9 | 91 | 564 | 47 | 37 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 648 | 54 | 36 |
| 12:05.4 | 457 | 2:17.1 | 136 | 717 | 25 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World