Dave Gruska v902m/r...1 row
902
Meters
4:28.0
Time
2:28.5
Pace
47
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 902 |
| Overall Time | 4:28.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 126 |
June 02, 2026 12:56:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 902 | 2:28.5 | 107 | 631 | 36 |
| 4:28.0 | 902 | 2:28.5 | 107 | 631 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 5 in Dockside Drift, Boston - Aerobic Capacity 5