Dave Gruska v2:30/r...2 row
2,270
Meters
10:47.5
Time
2:22.6
Pace
121
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,270 |
| Overall Time | 10:47.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 383 |
| Drag Factor | 126 |
June 02, 2026 17:16:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.5 | 2,270 | 2:22.6 | 121 | 672 | 35 |
| 2:30.0 | 487 | 2:34.0 | 96 | 600 | 36 |
| 8:17.5 | 1,783 | 2:19.5 | 129 | 694 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Lake Loop, EXR World - Endurance Rally 1