Dave Gruska v1:54/r...1 row
391
Meters
1:54.0
Time
2:25.7
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 391 |
| Overall Time | 1:54.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 125 |
June 02, 2026 20:36:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 391 | 2:25.7 | 113 | 663 | 35 |
| 1:54.0 | 391 | 2:25.7 | 113 | 663 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 1 in Yacht Club Loop, Boston - Regeneration Training 1