Dave Gruska 13:00 row
2,435
Meters
13:00.4
Time
2:40.2
Pace
119
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 124 |
June 05, 2026 07:17:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.4 | 2,435 | 2:40.2 | 85 | 548 | 119 | 35 |
| 5:00.0 | 915 | 2:43.9 | 79 | 528 | 44 | 35 |
| 10:00.0 | 942 | 2:39.2 | 87 | 552 | 46 | 35 |
| 13:00.4 | 578 | 2:36.0 | 92 | 578 | 29 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston