Dave Gruska 5:44 row
1,234
Meters
5:44.5
Time
2:19.5
Pace
67
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Stroke Count | 208 |
| Drag Factor | 125 |
June 06, 2026 18:14:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,234 | 2:19.5 | 129 | 700 | 67 | 36 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 696 | 58 | 37 |
| 5:44.5 | 164 | 2:15.6 | 140 | 728 | 9 | 30 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley