Dave Gruska v2:30/r...2 row
2,113
Meters
10:05.9
Time
2:23.3
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,113 |
| Overall Time | 10:05.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 125 |
June 06, 2026 20:59:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,113 | 2:23.3 | 119 | 671 | 36 |
| 2:30.0 | 457 | 2:44.1 | 79 | 528 | 37 |
| 7:35.9 | 1,656 | 2:17.6 | 134 | 718 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Grand Tour, Henley - Endurance Rally 1