Dave Gruska 5:47 row
1,231
Meters
5:47.5
Time
2:21.1
Pace
66
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 209 |
| Drag Factor | 125 |
June 07, 2026 16:57:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,231 | 2:21.1 | 124 | 683 | 66 | 36 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 684 | 57 | 37 |
| 5:47.5 | 172 | 2:18.0 | 133 | 682 | 9 | 32 |
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley