Dave Gruska 8:08 row
1,855
Meters
8:08.0
Time
2:11.5
Pace
107
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 293 |
| Drag Factor | 126 |
June 07, 2026 18:59:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,855 | 2:11.5 | 154 | 789 | 107 | 36 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 744 | 62 | 37 |
| 8:08.0 | 749 | 2:05.5 | 177 | 861 | 45 | 35 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston