Dave Gruska 10:47 row
2,297
Meters
10:47.9
Time
2:21.0
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 37 |
| Stroke Count | 395 |
| Drag Factor | 125 |
June 07, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.9 | 2,297 | 2:21.0 | 125 | 688 | 124 | 37 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 684 | 57 | 37 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 684 | 57 | 36 |
| 10:47.9 | 172 | 2:19.2 | 130 | 676 | 9 | 36 |
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Rowed on EXR: Shark Attack